Weight training
When you strength train, you get more calorie-burn for your buck. Working with weights keeps your body working long after you’ve...
Please use the bays along Stirling Way or Morrisons where you can park for free for 3hrs.
Allow plenty of time to arrive ahead of your class (Morrisons is a few minutres walk)
Late arrivals will NOT be able to take part and no refund or exchange will be given.
AJfitness PT POLE & AERIAL
Unit 6 : Hamilton Business Park
(We are between topps tiles & IPH)
Stirling Way
WD6 2FR
Follow the signs for "London Stairs"
We have the black door with big "6" on it