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Monday

Mon 6.30pm Hoop Mixed level*

Mon 7.30pm New2Pole Strictly Beginners
Mon 8.30pm Pole Upper& Inters

Mon 8.30pm Pole Advanced & Elite 

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2

Tuesday

Tues 10.30am Pole Mixed level*

Tues 7.30pm Stretch Flexibility through flow*
Tues 7.30pm Pole Intermediate

Tues 8.30pm Pole Base work & Low flow

3

Wednesday

Wed 6.15pm Pole Beginners*

Wed 7.30pm Hoop Mixed level*

Wed 7.30pm Stretch Therapy*

Wed 8.30pm Pole Intermediate & Advanced 

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4

Thursday

Thu 7.15pm Pole Beginner & Uppers*

Thu 7.15pm Hoop Mixed level*

Thu 7.15pm Stretch Flexibility through flow*

Thu 8.15pm Pole Mixed level*

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5

Friday

Fri 10.30am Pole Mixed level*

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6

Saturday

Sat 10.00am Floor & Flow*

Sat 11.00am Pole Mixed level

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7

Sunday

Sun 9.00am Aerial Yoga in Hammocks*

Sun 10.30am Hoop Mixed level*

Sun 11.30am Pole Beginner & Uppers*

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8

Open Training 

Tue 8.30pm Pole

Wed 7.30pm Pole

Wed 8.30pm Pole

Fri 10.30am Pole

Sat 10.00am Pole

Sun 9.00am Pole (no heels)

Sun 10.30am Pole

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9

Kids & Teens

Wednesdays & Fridays

Contact info@ajfitness.co.uk

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There are two stages to booking your class:

   

Step 1: pick your membership / class package

Step 2 : Register for classes via the class schedule

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Those marked with a star are suitable for beginners.

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Please note open training is ONLY open to those who have been to classes at AJF and been signed off by an instructor for open training. Please contact Amanda (info@ajfitness.co.uk) if you are new to AJF and interested in open training.

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For Intermediate & advanced classes please check our pre-reqs listed in the class discription. If you are unsure of your level please drop us an email.

 

All sessions are strictly pre-book and pre-pay. Strict 48hr notice cancellation policy. All sessions and packs are non refundable & non transferable.

Failure to arrive on time for your session may result in you being turned away without refund or exchange. This is for your own safety to ensure a full instructor led warm up. Please allow plenty of time to avoid disappointment.

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STRICTLY NO JEWELLERY 

Memberships

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