1
Monday
Mon 6.30pm Aerial fabrics*
Mon 7.30pm Mixed level hoop*
Mon 8.30pm Beginner pole*
Mon 8.30pm Advanced pole
2
Tuesday
Tues 10.30am Daytime pole*
Tues 6.30pm Upper beginner pole
Tues 7.30pm Yoga flexibility*
Tues 7.30pm Int/Adv pole
Tues 8.30pm Pole choreography
3
Wednesday
Wed 6.15pm Beginner pole*
Wed 7.30pm Beginner hoop*
Wed 8.30pm Advanced pole
4
Thursday
Thu 7.15pm Beginner Pole*
Thu 7.15pm Int/Adv hoop
Thu 8.15pm Upper Beginner Pole
Thu 8.20pm Intermediate pole
5
Friday
Fri 10.30am Daytime pole*
Fri 6.30pm Flying pole*
6
Saturday
Sat 10.00am Mixed level pole
Sat 11.00am Heels, flows & combos (pole)
7
Sunday
Sun 10.30am Aerial yoga*
Sun 11.30am Beginner Pole*
Sun 11.30am Upper Beginner Pole*
Sun 2.00pm Beginner hoop*
8
Open Training
Mon 6.30pm Open Hoop
Tue 6.30pm Open Stretch
Wed 7.30pm Open Pole
Wed 8.30pm Open pole
Fri 5.30pm Open pole
Sun 10.30am Open pole
There are two stages to booking your class:
Step 1: pick your membership / class package
Step 2 : Register for classes via the class schedule
Those marked with a star are suitable for beginners.
Please note open training is ONLY open to those who have been to classes at AJF and been signed off by an instructor for open training. Please contact Amanda (info@ajfitness.co.uk) if you are new to AJF and interested in open training.
For Intermediate & advanced classes please check our pre-reqs listed in the class discription. If you are unsure of your level please drop us an email.
All sessions are strictly pre-book and pre-pay. Strict 48hr notice cancellation policy. All sessions and packs are non refundable & non transferable.
Failure to arrive on time for your session may result in you being turned away without refund or exchange. This is for your own safety to ensure a full instructor led warm up. Please allow plenty of time to avoid disappointment.
STRICTLY NO JEWELLERY