FACE 2 FACE CLASSES - AS OF END AUGUST
MON 6.15pm Beginner / New to Pole
MON 7.15pm (INT/ADV) Back to Basics
TUES 6.45pm (BEG/INT) Back to Basics
TUES 7.45pm (MIXED) Back to Basics
ONLINE CLASSES - AS OF AUGUST
MON 8.30pm Middle splits
TUES 8.00pm Bendy backs
WED 7.00pm Front splits
THU 7.00pm Weights training
SAT 10.30am Resistance band training
SAT 11.30am Back strengthening
SUN 10.00am Yoga (30mins)
SUN 11.00am Abs, abs abs
FACE TO FACE CLASSES - NOW OPEN FOR BOOKING
Face to face classes are planned to restart at the end of August.
Farriers Way Hall
Equipment will be over 2m away and social distancing of over 2m will be in place throughout. Classes will be 50mins and floors and equipment will be cleaned between each class. Students will be asked to bring their own mats for warm up and cool downs, fresh socks for the class area, own grip, water, disinfectant spray and hand sanitizer. Toilets and kitchen area will remain closed. There will be a no touch entry and exit system and windows and doors will remain open.
Due to the reduction in classes and class capacity, classes will remain at the PAYG rate for one off and block bookings. At this time we are unable to allow cancellations / re-bookings or re-scheduling. Any unused or unattended sessions will be lost, without refund. Membership options will remain on hold until we are able to resume our full timetable.
ONLINE CLASSES - WILL CONTINUE
Everyone taking part in our online sessions must complete an online waiver prior to participating, you must ensure a safe surrounding for exercise, which is clean and clear of clutter and free of any obstacles or risks. As this is a virtual class, you must have access to Skype and be set up and logged in at least 5 minutes prior to class start time. All of our classes are pre-book and pre-pay only and must be done via the booking system. If class numbers are low, classes may be cancelled or removed from the timetable, if this happens you will be notified.
If you fail to attend a booked session, or fail to be online 5 minutes before the class is due to start, you will NOT be able to participate and no refund will be given. Online classes do not qualify for cancellations / re-bookings or re-scheduling so please ONLY book sessions you wish to attend AS NO REFUNDS WILL BE GIVEN. Any un-booked sessions or sessions not used before the date of expiry will be lost.
ONE 2 ONES - AT THE WELWYN HUB
Welwyn Garden City AL7
121s will continue at the lockdown discounted price until our full timetable resumes. For availability please contact Amanda at
AJFITNESS RESERVES THE RIGHT TO CHANGE, RESCHEDULE OR REMOVE SESSIONS AT ANY TIME.
ALL SESSIONS AND CLASS PACKS ARE NON REFUNDABLE.